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Pandaemonium's avatar

I just want to express that this blog has SERIOUSLY improved my own well-being! In particular the post "The Way You Think About Value is Making You Miserable". (In fact "well-being" seems like an understatement, it's more like "fantastic-being", "wondrous-being", "extraordinary-being"...)

You've helped me internalize how much we should appreciate our circumstances in life, and actually turn that appreciation into practice. I've taken to heart and put into practice your lessons like "I constantly enumerate the goodness of the world around me" and "My default utility gradient is +173,000 Terrawatts" and my emotional states have not only become much, much, much more positive, but more controllable as well.

I've got some visualizations that I hope you enjoy. The main one is that I now consider myself a "cloudwalker" - where ground is "neutral emotion towards present moment", underground is "negative emotion towards present moment", and the sky is "positive emotion towards present moment", I find myself walking in the clouds much more often than not - and not just in the clouds, but HIGH in the clouds, supported by the bliss of extreme gratitude.

One exercise is to LOOK AROUND THE ROOM and simply imagine how many different people's hands went into creating all the objects we have. Try it! Just look at each object around you one-by-one and at least start to imagine how many people have contributed to bringing it to you. It's positively mind-boggling how much effort has been expended to bring us the comforts we are surrounded with. So I take time to appreciate that! I call this exercise "Many Hands Push Us To Heaven", with the visualization that if you ever need a boost up into the sky to become a "cloudwalker", just look around the room and imagine all those countless hands of the countless people who have contributed to our affluence pushing us up in the air so we can walk among the clouds.

An outward-facing exercise is "Dancing Into the Clouds", which is a public display of joy and exuberance that jolts other people out of their previous mental state and puts a smile on their face. Imagine someone playfully dancing in public, full-on stupid grin on their face, encouraging onlookers (without pressure or even words) to join into the silly fun. The visualization is that the cloudwalker comes down to the surface to pull surface-dwellers up into the clouds.

These thoughts are still developing (your blog post that inspired them is only a couple months old) but I just wanted to let you know that I've really gotten a lot out of them! Everyday activities like walking to the store, making food, really everything, can become rapturously sublime celebrations of the circumstances we find ourselves in. So, thanks!!!!!!!!!

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Wabi Sabi's avatar

So glad I discovered you before you left the stage for however long it will be! I wish you all the best with the next phase of your life, and thanks for your departing monologue, which happens to be just what I needed to read today.

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