9 Comments
Sep 19, 2022Liked by apxhard

Have you heard of Jeffrey Martin and the Finders course? I'm similar to you in that I've tried a ton of stuff and read a ton of stuff. From an enlightenment perspective I think Finders Course is the best bet. From psychological perspective I think the feeling therapies like ISTDP and Coherence Therapy are the best bet. Self-help wise things like Gendlin's Focusing, and Michael Brown's Presence Process, that bring your conscious awareness more in line with your unconscious, visceral feelings are the best. Just my $0.02.

Expand full comment

I read Scott's post but didn't click the link or connect the dots. So cool! Well deserved recognition.

A few thoughts and a question:

1. I appreciate the 'epistemic status' and am going to implement that myself

2. n of 1 trials are highly underrated

3. I've noticed a similar phenomena - "Over time what’s happening is that less and less of what i’m believing is ‘woo’ and more and more of it is directly actionable or seems to map directly on to what ‘most science people’ seem to agree on."

Question: Have you tried or made any progress in the Pineal Yoga practice mentioned in the Sadhguru link?

Expand full comment

So this breathing technique? Are you talking about holotropic breathing?

Expand full comment